Health Coaching

The state of California has no licensing requirements for Health Coaches or Nutrition Consultants. I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medication.

6 Month Coaching Program

During my health coaching program you will discover the confidence to create the life you want and feel great in your body!

You will….

  • Set and accomplish goals in a way that is exciting and empowering
  • Understand and reduce your cravings
  • Make steps to achieving and maintaining your ideal weight
  • Increase your energy levels
  • Learn about new foods and how to incorporate them into your life
  • Feel amazing in your body

Your 6 month program includes: 

  • Two 1-hour sessions per month
  • Unlimited e-mail support between sessions
  • Healthy and simple recipes
  • Handouts to help increase your nutrition knowledge
  • Coaching and support to help you make dietary and lifestyle changes you want
  • My personal commitment to your overall well being, health and success!

My Commitment To You Includes:

  • Believing in you and your ability to achieve your vision of success
  • Sharing in-depth information and knowledge with you so you can move forward with your health goals much more quickly than you would on your own
  • Being in integrity and honest at all times
  • Allowing you to be 100% authentic and fully YOU
  • Being kind and patient with your progress so that you know you always have a safe place to express where you are
  • Holding you accountable to act from your highest self, even when you may 
not feel that way

To compliment my services as a Health Coach, I am able to provide my clients with access to whole food nutrition and meal replacement products.  I have been using and enjoying these products daily since 2008, and with over 25 years of clinical research I whole heartedly recommend them for my clients, family, and friends. To learn more, please visit  I am happy to discuss this with you further, and there is no fee to me for this consultation.

Please note that I require at least a 24 hour notice for all cancellations. Late cancellations less than 24 hours before the appointment time or “no-shows” will be charged 100% of the cost of the scheduled session. This policy is to honor the time and energy required to prepare for the scheduled session.

Curious to learn more?

Great!  Let's get together for a health history meeting which can be done in person if you are local, or skype/phone/facetime if you are not in the area.  This will give us a chance to discuss your goals and make sure that I am the best fit for you!  

Please contact me to set up this free meeting.

Contact us!